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WHY YOGA?

 

Many people hear “yoga”, and think Zen gardens, meditation, and free spirits. But you may be surprised to find that one recent study showed that those who incorporated yoga into their life had improved stress levels and lower blood pressure.

 

Yoga was ultimate...

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May 28, 2016

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WHY YOGA?

 

Many people hear “yoga”, and think Zen gardens, meditation, and free spirits. But you may be surprised to find that one recent study showed...

Why YOGA??

May 28, 2016

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