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Leaf Pattern Design

Teen + Adult Program

 

All Teen + Adult classes use FIT Cards:

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10 classes/$210 for Ballet Fitness

(with Tap FIT access)

10 classes/$200 for Tap Fitness only

Valid for 1 year

Annual Insurance Fee for all new students: $45

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Single Class Drop-In Rate: $25

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Ballet Fitness
with Ms. Nika

Mondays

7-8:30pm

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Wednesdays

11am-12:30pm

Ballet Fitness is a combination of classical ballet technique and conditioning exercises. It is designed for adults and teens of all levels and abilities who want to increase their strength, alignment, and flexibility in a fun and supportive environment through the study of ballet!

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Ballet Fitness is tailored to beginner to intermediate dancers. If you have a student at the Dance Garden and have wanted to try ballet yourself, here is your chance!

Tap Fitness
with Mr. Welsh

Wednesdays

5:30-6:30pm

Tap Fitness is an introduction to Tap technique and Broadway style choreography for absolute beginners. Tap dancing is a fun way to benefit physical, mental and emotional health. Get a great workout while improving balance, coordination, concentration, and memory. Shake off stress while learning new dances in a fun and supportive environment!

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