5841 Geary Blvd San Francisco, CA 94121

Teen + Adult Program
All Teen + Adult classes use FIT Cards:
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10 classes/$210 for Ballet Fitness
(with Tap FIT access)
10 classes/$200 for Tap Fitness only
Valid for 1 year
Annual Insurance Fee for all new students: $45
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Single Class Drop-In Rate: $25
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Teen + Adult FIT classes are open for registration throughout the Spring Semester, and Summer Classes meet from June 8th - July 29th with a modified schedule.​
Ballet Fitness
with Ms. Nika
Mondays
7-8:30pm
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Wednesdays
11am-12:30pm
Ballet Fitness is a combination of classical ballet technique and conditioning exercises. It is designed for adults and teens of all levels and abilities who want to increase their strength, alignment, and flexibility in a fun and supportive environment through the study of ballet!
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Ballet Fitness is tailored to beginner to intermediate dancers. If you have a student at the Dance Garden and have wanted to try ballet yourself, here is your chance!
Tap Fitness
with Mr. Welsh
Wednesdays
5:30-6:30pm
Tap Fitness is an introduction to Tap technique and Broadway style choreography for absolute beginners. Tap dancing is a fun way to benefit physical, mental and emotional health. Get a great workout while improving balance, coordination, concentration, and memory. Shake off stress while learning new dances in a fun and supportive environment!