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Leaf Pattern Design

Teen + Adult Program

 

All Teen + Adult classes use

FIT Cards: 10 classes/$200 that can be used to attend any

Teen + Adult class until May 2025!

Single Class Drop-In Rate: $25

Ballet Fitness
with Ms. Nika

For Teens and Adults

Mondays 7-8:30pm

Ballet Fitness is a combination of classical ballet technique and conditioning exercises. It is designed for adults and teens of all levels and abilities who want to increase their strength, alignment, and flexibility in a fun and supportive environment through the study of ballet!

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Ballet Fitness will be tailored to absolute beginners and those with some dance experience. If you have a student at the Dance Garden and have wanted to try ballet yourself, here is your chance!

Broadway Tap
with Mr. Welsh

Wednesdays 5:30-6:30pm

Broadway Tap is an introduction to Tap technique and Broadway style choreography for absolute beginners. Tap dancing is a fun way to benefit physical, mental and emotional health. Get a great workout while improving balance, coordination, concentration, and memory. Shake off stress while learning new dances in a fun and supportive environment!

Hip Hop Fitness
with Mr. Jackson

Sundays 9:30-11am

Get an introduction to Hip Hop dance styles with our Adult Hip Hop Fitness class! Explore a variety of styles and learn the foundations of this art form. Train through the techniques that define Hip Hop dance with choreographed routines. Showcase your progress at events and showcases held by the studio and other organizations. Whether you're looking to get fit, have fun, or develop new dance skills, join us for a high-energy workout that combines music, movement, and self-expression.

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